Freestyle Wrestling
all levels
Freestyle Wrestling Classes in Oxford
Looking to improve your freestyle wrestling in Oxford? Wrestling Republic Oxford offers all-levels wrestling classes for athletes looking to develop their technique, fitness and grappling skills.
Freestyle wrestling is a fast-paced sport that combines takedowns, throws, control and pins. Our training covers both standing wrestling and par terre, the ground phase of freestyle wrestling, helping you become a more complete wrestler.
Our classes are led by experienced coaches, with training focused on technical development, practical skills and live wrestling. Whether you have experience in wrestling or another grappling sport, our sessions provide an opportunity to challenge yourself and continue progressing.
Why Choose Our All-Levels Wrestling Classes?
Our Oxford wrestling classes are designed for those who have a foundation in wrestling or grappling and want to take their skills further. Complete beginners can start with our dedicated beginners’ sessions.
Best for:
Wrestlers and grapplers with some experience
Class goals:
Improve standing wrestling and takedowns
Develop takedown defence and positional control
Build confidence through live sparring
Curriculum includes:
Freestyle wrestling techniques
Standing wrestling and takedown sparring
Par terre, turns and ground defence
Full wrestling sparring from standing through to the ground phase